Cane Fu

Cane Fu – Free Introductory Class – Act Now

Cane Fu – Learn the oriental art of using an ordinary walking cane for protection and self-defense. Ideal for men or women of all ages.

In addition to self-defense skills, participants will:

· Improve flexibility

· Improve balance

· Improve reflexes

· Improve motor skills

· Develop self-confidence

· Develop strength

· Enjoy cardio workouts

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Time: Monday, Tuesday, Thursday, Friday

8:00 a.m. to 9:00 a.m.